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How To Be With Hurt Feelings image

Heartbeat rising. Breathing stops. Stomach tenses. Mind goes blank for a second.   No, I'm not talking about erotic delight, I'm talking about hurt feelings.   Ah, hurt feelings. An old friend that I know well.   If there were an honorary accomplishment award for hurt feelings - I would definitely be a contender, if not global prize-winner.   When I look back over my past four decades as a whole pie and imagine how much of my precious life energy has been an attempt to outrun, get away from or recover from hurt feelings, I'd reckon a good quarter of the pie would be devoted to this area.   When I reflect upon the countless women that come through my office for coaching that have learned to live in ...

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